Monday, September 21, 2009

How to cut your trading losses










how to trade futures, futures, futures trading, commodities, commodity trading, learn to trade commodities, how to trade commodities, learn to trade futures, how to day trade futures, day trading, day trading futures, mental trading secrets.

GETTING REAL

"The single most important reason that people lose money in the financial markets is that they don't cut their losses short. It is a curiosity of human nature that, no matter how many books talk about this rule, and no matter how many experts offer this advice, people keep making the same mistake." Victor Sperandeo ( Trader Vic)

This note from subscriber, O.S., points to the importance of being in the real and in the "now" in terms of trading:........before I read your articles, I had been practicing "regrouping" or "next" mental skills and just wanted to thank you for your article explaining how the brain processes memory and training yourself to immediately forget. There are so many mental trading skills that are so useful and healthy for living in general. Sometimes just a few words or a different viewpoint can reveal the obscure."

If you take a position, and it is a losing position, cut it short and forget it. Take it off your screens and move on. If you are in a winning position, let it run. Take partial profits if the stock moves in your favor, but keep some and let your winnings accumulate.

It doesn't matter if you get in at the bottom or out at the top. It only matters that you are "with the trade" and that you follow the trade until you are out of it.

One major reason most people lose money in the markets is that they sell winners too quickly, and hold on to losers too long. The reasons behind this are complex.

Since childhood, some of you have been told that you were not " good enough." This message took many forms, but it left you with the thought that, no matter what you did, it was never enough. So, you tried and tried to succeed. Even if you did not, you kept hoping that you would succeed in order to demonstrate to those that gave the messages to you that you really were good enough and smart enough and successful enough.

So- you keep trying and trying. And failing. The harder you try, the more you fail. But you keep HOPING that you will get it right. You will succeed if you just keep doing what you are doing. That, of course, is insanity. If you keep doing and thinking the same thing over and over again and expecting different results, you will keep getting what you are getting. Failure.

At some point, you began to believe these negative messages and they become a self-fulfilling prophecy. You are not good enough and you deserve to lose. The desire to fail is very powerful. You may not be aware of it consciously, but subconsciously, it is living up to the expectations that were placed upon you as a child, and which you carry with you into adulthood.

How crazy are you, Doctor Janice? Are you telling me that I am, in a sense, programmed to lose?
Yes. That is what I am telling you. That is the reason that you hold onto losing and self-defeating aspects of your life, including jobs, interpersonal relationships and stocks. That is why you do not have the courage to break away from old habits which put you in a negative framework and lead to more losing.

That is why, when you see gains, you are shocked and know that you better take them right now, because you are destined to lose them if you do not. That is why you hold onto losing positions, because you know that they are losing and that is your lifelong modus operandi, but you have HOPE that they may not actually be losing, or that something you do or say or think will change that. Or that you will be magically "rescued" from your losing ways.

Unfortunately, none of this is going to happen.

Be they stocks, commodities or human beings, the weak get weaker and the strong get stronger.
IF you have a challenge like this, look inside of you for the solution. All of the answers are within you.
Stop holding onto the past, since it is history. Do not look to the future, since it is a mystery. All you have is right now, this moment, today.

That is why we call the present a gift. The present is your opportunity to make yourself strong. Make yourself a winner.

In order to move through this and to adopt a winning mindset, it is essential that you throw off all negative messages from the past.

It is time to grow up, to put childish attitudes and concepts aside. When it comes time to do your own life, you either perpetuate your childhood or you stand on it and finally kick it out from under.

You are more powerful than you will ever know, but you must give the power to yourself. No one and nothing can give power to you.

This does not happen overnight, because time takes time. BUT, if you apply yourself, tell yourself that you do have worth, that you are a winner and that no one can bring you down, you are on the way. It's about progress, baby steps every day.

If you think you are beaten, you are. If you think you dare not, you won't If you would like to win, but think you can't...you won't

The winners in life and in the markets are not the strongest, the fastest or the brightest..They are those who believe in themselves and live and breathe an authentic winning mindset.
You need to claim the events in your life to make yourself yours. When you truly possess all you have been and done, which may take some time, you are fierce with reality. ..Florida Scott-Maxwell

Letting your winners ride in futures trading










how to trade futures, futures, futures trading, commodities, commodity trading, learn to trade commodities, how to trade commodities, learn to trade futures, how to day trade futures, day trading, day trading futures, mental trading secrets.

The OTHER 90% - Mental Fitness for Futures Traders

by Norman Hallett, former CTA/Trader

Limiting Your Winners and Letting Your Losers Run?

It occupies a chapter in just about every trading book ever written. It’s been preached by every lecturing market guru since the Aden Sisters danced to the music of the gold market. Go ahead and hire a personal trading coach and likely the second thing he or she will utter will be these chosen words (right after “Futures trading is speculative and only risk capital should be used.”)… and those words are, “Limit your losses and let your winners run”.

OK. We’ve been told. But you didn’t have to tell us. It makes perfect sense. “On a roll”… “Go with the flow”… “Ride the wave”… “Get out while the getting’s good”… we’ve heard both sides of those golden words massaged in numerous different phrases. We get it.

During my trading and coaching days, I would re-visit students that I trained weeks or months previously and low and behold I would discover that many of them were actually doing the opposite... letting their losses run and limiting their gains. After a while I wasn’t surprised… I would go into a refresher visit EXPECTING to see “limit/run rule” repeatedly ignored.

I would ask the students “Why?”... There were many different stories but one main theme… all the traders, in some way, had gotten out of emotional control. During their trainings, I had made sure that they did extensive back-testing on their systems and I did that because I knew that the more they tested and saw that their system would have been successful, the more they would TRUST in the system and have the strength the follow its signals, especially through rough periods.

Apparently simply back-testing and seeing “would-have-been” results wasn’t enough to keep these traders in emotional control. What I had been missing was that these traders were taking the losing PERSONALLY! These new traders had been seeing losing trades as reasons to let negative thoughts into their heads. A loss would mean that all the articles they read about “gambling” futures traders may be true. All the family accusations that they were crazy futures traders … well, that could have some merit!

This kind of negative thinking (as well as other forms of futures-related negative thinking) makes it so you don’t want to take a loss. If you take a loss, maybe your that much closer to that idiot futures trader that you’ve been accused of. So you enter a trade (after, say, coming off a losing trade) and it starts to go south. As the market heads for your stop, you start looking around at the news, or a chart of a “sister” commodity that’s showing strength, searching for an excuse to make it OK to lift your stop. Found it. “Hello… Cancel Bean Ticket 4154.” Stop Canceled.

If the market comes back, you’ll be the smart guy or gal that made the right move and turned a loser into a winner. What you really just did, however, is turn a potential winner into a potential loser.. YOU. You may have had a winning trade, but you will lose in the end.

It’s not about YOU. It’s about THE MARKET. If you don’t take your emotions out of it, you don’t have a shot. You must see yourself as a trader not someone who is becoming a trader. There’s very little room for mistakes in your trading. Leverage makes sure of that. If you are going to play in the Big League, you have to do act and do what the Big Leaguers do… right from the beginning.

Do all you practicing on the paper-trading playing field. Once you put your money up, you either do what your tested system tell you to do or pick a different profession. If you’re not training mentally, you’re not giving yourself the best chance laughing in the face of your relatives!

you've got a great trading system










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The OTHER 90% - Mental Fitness for Futures Traders


by Norman Hallett, former CTA/Trader


You’ve got a great trading system. So why are you losing?


You’ve done your homework. Countless hours of seeking out the right guru (or piecing together your own system). Weeks of monitoring your guru’s daily trade picks (or paper-trading and back-testing your homemade system). You’ve done it by the book. No seat of the pants trading for you! OK, now you’re confident. It’s time to put your money where your homework is.


You’ve had your coffee and your first trade signal is before you. Confidence high. Trade made. First loss. Not a problem. You understood before you started that successful traders both win and lose and “losing is part of the overall winning”. You’ve also heard more then once that “successful traders don’t win on every trade.” Moving on, still confident. Next trade made. Another loss, but this one hurt your pride a little because you got stopped out early in the trade, and then the market rebounded and would have hit your profit target if you weren’t stopped out. You double check. Yep, you placed the stop where your trading system told you to place it. You kind of had a feeling that the early weakness in the market was just profit-taking from the previous day’s trading, but you’re trading a system and you must stick to it. Wounded, but resilient.


After a good night’s sleep and a few mouse clicks, your new daily trades are in front of you. Hey, this one looks good! It’s a little bit more risk than yesterday’s trades had, but look at that profit potential! With a smiling face, the trade is executed. With a nice start to the trade, you’re feeling good and you’ve moved your stop to breakeven, just like your system said. Surprise piece of news – market reverses – blows through your stop – an “unexpected” loss. Is something wrong with the system? Has the overall market “personality” changed, affecting your system to the Core, rendering all your back-testing irrelevant? Your confidence turns to doubt.


You decide to “watch” the next trade… I mean, isn’t it wise to make sure the system gets back on track before you “throw good money after bad?” Isn’t that what a conservative trader does? Trade watched. It wins! In your head, you beat yourself up a little because you know that when you started your “live” trading, you made an agreement with yourself to take the first 10 trades “no matter what”… and here you wimped-out and missed a big winner that would have gotten you even.


What’s happening?!!


What’s happening is that you are out of control. Your emotions are ruling your trading. The above scenario plays out in every trader from time to time.. newbee and veteran alike. The winning trader senses what is happening and nips it in the bud. The winning trader spend time EVERY DAY, working on “the discipline of trading”. Reads a chapter in his favorite psychological trading book, scans the “ten commandments of trading” that hangs on the wall over his/her desk, listens to his/her mental training software for futures traders… Something… Every Day… before trading begins.


There are many more losing traders than winning traders… and it’s seldom about the trading system. In my career, I’ve come across at least 50 systems that I consider A+, yet I know for a fact that MOST traders that have traded on these systems have lost. Why? They were not in control of their emotions. Are you?